Ep #41: Comparison and Unrealistic Expectations: Learn how to examine trends and warning signs in your life and avoid unhealthy comparison.

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Ep #41: Comparison and Unrealistic Expectations: Learn how to examine trends and warning signs in your life and avoid unhealthy comparison.

From Weight Loss for Busy Physicians

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Length: 37 mins

Description

It is so easy to look at someone else and decide from a glance that they are doing better at life than you. Unchecked comparison is something that steals our joy, inspiration and motivation. On this episode I share how small changes in my thoughts and life lately have lead me to re-examine myself. You can find show notes and more information by clicking here: www.katrinaubellmd.com/41
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