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Episode #54: How to Deal with Anger and Toxic People: We all get angry, and often we are justified in our anger. But when does this anger become toxic? When does it start affecting our mental and physical health? And how do we deal with toxic people?
In this episode I discuss how to know when you have stepp...

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Episode #54: How to Deal with Anger and Toxic People: We all get angry, and often we are justified in our anger. But when does this anger become toxic? When does it start affecting our mental and physical health? And how do we deal with toxic people? In this episode I discuss how to know when you have stepp...

From CLEANING UP THE MENTAL MESS with Dr. Caroline Leaf

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Length: 13 mins

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We all get angry, and often we are justified in our anger. But when does this anger become toxic? When does it start affecting our mental and physical health? And how do we deal with toxic people?
In this episode I discuss how to know when you have stepped over into toxic anger, how to deal with anger, and how to deal with toxic people.
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Think Learn Succeed:https://store.drleaf.com/collections/frontpage/products/think-learn-succeed-book
2018 Conference: https://drleafconference.com
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