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UFYB 79: Attachment Styles and Personality Tests: The issue I see with identifying too strongly as a certain personality or attachment type.

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UFYB 79: Attachment Styles and Personality Tests: The issue I see with identifying too strongly as a certain personality or attachment type.

From UnF*ck Your Brain

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Length: 17 mins

Description

There is a downside to categorizing ourselves by personality tests and attachment styles. Before we learn to manage our thoughts and choose them on purpose, having a diagnostic of those thoughts can have a detrimental effect on our belief in our ability to change.  Get full show notes and more information here: https://unfuckyourbrain.com/79 Join The Clutch today for a community of like-minded feminists: https://unfuckyourbrain.com/theclutch/
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